Welcome to the Meditation Station!
Class Date and Time: Every Wednesday from 12:15p-12:45p ($10 per class)
This midday, midweek meditation may be the one thing that gets you through your work week. Join this 30-minute guided meditation that promotes a calm, relaxed and clear mindset for your professional and personal well-being. Imagine yourself taking a little mini-vacation from the stress, anxiety and distractions from your every day life.
Meditation is not hard or unattainable and that's why you should be taking the time to swing by or stop in for this quick and easy midday gathering. There are a 1,000 reasons why you should be adding this simple little practice to your schedule. All you have to do is show up and Michael will ensure an energetic reset that will change your entire day, week or even month. He also teaches simple tools you can use during your most challenging times. The mindful approach doesn't have to be difficult. He promises to Keep It Light, Keep It Friendly and Keep It Real. He ensures you will feel great when you leave no matter how you feel when you arrive.
All are welcome, even if you have never meditated before or even if you are little unsure or nervous. This IS the place for you. We look forward to connecting with you. Now, reserve your space because this is what you have been waiting for.
About Your Meditation Teacher: Michel Malherek, Creator of myzen11.com, Usui Reiki Master/Teacher, Conscious Space Alignment and Feng Shui Specialist, Spiritual Coach, Access Consciousness BARS Practitioner, ThetaHealing Practitioner, Pamana Restorative Yin Yoga Instructor, Corporate Well-Being Keynote Speaker and Meditation Teacher.
After decades of working in the corporate executive world of luxury retail and interior design, Michael personally shifted his own life experience so he can co-create with those that long to recover, restore and release. He created myzen11.com which is the foundation for 'A Gentle Approach to Well-Being.' The services and guidance are a combined practice using an array of advanced energy and healing modalities. His knowledge of energy allows him to share the spiritual and scientific aspects of the practice for all to understand its natural process. As an interior designer, Michael has combined Feng Shui with is design background to energetically re-align and balance any residential or commercial space. Michaels training and certifications and continued education allow him to assist you to experience your highest purpose, increase your abundance, and move you into unlimited possibilities well-being, mindfulness and healing are all easily accessible in his classes, workshops and/or one-on-one sessions. Isn't time to embrace your true and authentic path of self discovery?
Register for Meditation Station