Yoga for Women
Date and Time: Sunday, May 26 from 9:30 a.m. - 10:30 a.m.
Cost: $15; This class is open to 6 people, therefore, advance registration is suggested.
About This Class: The poses and design of this class is created for women from ancient teachings of yoga. In this class there will be movement, breath-work, and meditation promoting health in the glandular, nervous system, and reproductive organs. This class will strengthen your aura and get rid of any stuck energy within the body. Beginners welcome! Please dress comfortably.
About Your Teacher: Jenifer Freer is certified yoga instructor through Yogaworks. She is currently continuing her yoga studies through Kundalini Yoga teacher training. She has been teaching meditation in Las Vegas since 2016 and is passionate about teaching others mindful practices to help improve quality of life. Her classes are led from intuition and passion and she is always grateful to be a teacher and a student.