Chakra Themed Yoga
Date and Time: Sunday, March 10 from 9:30 a.m. - 10:30 a.m. (Daylight Savings time is throwing a glitch in the time listed for this event. It starts at 9:30 a.m.)
Cost: $15; This class is open to 6 people, therefore, advance registration is suggested
About This Class: In her yoga classes Jenifer uses the breath along with movement to move the stuck energy in the body. Her classes are completely about going within and connecting with your own energy, but expect to get your heart pumping! All of her classes are designed to stimulate different glandular systems in the body to help your body release toxins faster that have accumulated through diet, environment , and thoughts! This class is for all levels, including first timers. Please dress comfortably.
About Your Teacher: Jenifer Freer is certified yoga instructor through Yogaworks. She is currently continuing her yoga studies through Kundalinin Yoga teacher training. She has been teaching meditation in Las Vegas since 2016 and is passionate about teaching others mindful practices to help improve quality of life. Her classes are led from intuition and passion and she is always grateful to be a teacher and a student.
***THIS CLASS STARTS AT 9:30 AM***