You're Invited: Making Peace with Your Emotional Trigger

You're Invited: Making Peace with Your Emotional Trigger

A free workshop offered by Andy Chaleff as part of the launch of his newest book The Wounded Healer. This workshop highlights the practice that he uses throughout the book. He refers to this as the “radical self-love practice,” where he invites people to look at the thing that is hardest to admit and say it out loud, following it with, “…. and it’s fu*king great.”

The workshop gives you the opportunity to go through the experience of radical self-love in a fun and practical way. This is facilitated by the author, Andy, as usual in his playful and irreverent style, guiding you through a connective practice between participants and then sharing the experience as a whole.

This workshop is for everyone, whether you have read the book or not, you will discover something about yourself. There will be laughter and tenderness. Andy does not like for people to get stuck in the idea that life is all about suffering. Having said that, you will walk away with a deepened sense of inner peace and greater compassion for any struggles you may be having.

Andy Chaleff is not associated with Spirit & Spark, but his work has helped many people and we felt called to share this offering with you!